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Schedule
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Book a Private Session
Instructor
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All classes
Morning Meditation & Gentle Yoga
Virtual Book Club ✨📚✨
Yin Yoga & Sound
Yoga Nidra (Sound Bath)
Yoga Series: Therapeutic Yoga for Trauma Recovery
Location
In Studio
Online
Instructor
Valarie Wilson
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Nov
20
Wed
Today
November 20
Wednesday
TODAY
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Nov
22
Fri
November 22
Friday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Nov
23
Sat
November 23
Saturday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Nov
25
Mon
November 25
Monday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Nov
26
Tue
November 26
Tuesday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
7:00 pm
Yoga Nidra (Sound Bath)
1 hour
In Studio
Valarie Wilson
Nov
27
Wed
November 27
Wednesday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Nov
28
Thu
November 28
Thursday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
2:00 pm
Yin Yoga & Sound
1 hour
In Studio
Valarie Wilson
Nov
29
Fri
November 29
Friday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
7:00 pm
Yoga Nidra (Sound Bath)
1 hour
In Studio
Valarie Wilson
Nov
30
Sat
November 30
Saturday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Dec
2
Mon
December 2
Monday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Dec
3
Tue
December 3
Tuesday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
7:00 pm
Yoga Nidra (Sound Bath)
1 hour
In Studio
Valarie Wilson
Dec
4
Wed
December 4
Wednesday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Dec
5
Thu
December 5
Thursday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
2:00 pm
Yin Yoga & Sound
1 hour
In Studio
Valarie Wilson
Dec
6
Fri
December 6
Friday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
7:00 pm
Yoga Nidra (Sound Bath)
1 hour
In Studio
Valarie Wilson
Dec
7
Sat
December 7
Saturday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
Dec
9
Mon
December 9
Monday
10:00 am
Morning Meditation & Gentle Yoga
1 hour
In Studio
Valarie Wilson
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